Bircher muesli with bran

1 cup rolled oats
1 cup untoasted muesli
1 cup unprocessed wheatbran
2 cups hot water
2 Tbs lemon juice
¼ cup almonds
200g low-fat flavoured yoghurt
1 lg green apple, grated
150g seasonal fruit (berries, peaches, nectarines, bananas) per serve
2 Tbs honey

Place oats, muesli and bran in a large ceramic dish and pour water and lemon juice over.
Allow to soak for 30mins. Add almonds, yoghurt and apple and stir to combine.
Cover & refrigerate overnight.
Serve with fruit and drizzle of honey, plus extra yoghurt from your daily allowance if desired.

Bircher muesli keeps for – and actually improves over – about 4 days.
Make on Sunday night and enjoy throughout the week