Sunday, February 15, 2015

CADA - Coconut, Apple, Date, and Almond

I've tried a few different CADA recipes and initially found them too sweet without the yoghurt. I reduced the coconut and dates and found that this mix was just right for me. Feel free to play around with what you have on hand. Add some cinnamon, chia, goji berries, blueberries, oats or sultanas, the possibilities are endless.....

10g coconut, desiccated or flakes
1 granny smith apple, quartered, core removed
40g almonds, natural
2-3 dates, pitted
banana, sliced to serve

Add coconut, apple, almonds and dates to Thermomix bowl. With lid on and measuring cup in place press Turbo button 2 or 3 times for 1 second each.

Serve with yoghurt and additional sliced fruit as desired.

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