Wednesday, May 12, 2010

Bircher muesli

⅓ cup rolled oats
1 cup skim milk
2 tablespoons natural yoghurt
½-1 sachet PureVia or 1/2 - 1 tsp sugar
½ apple, grated
2 tablespoons sultanas
1 tablespoon sliced almonds

Soak the oats and sultanas in the milk overnight in the fridge. In the morning
mix through the PureVia, the yoghurt and grated apple and sprinkle the almonds
over the top.

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