Wednesday, October 12, 2011

Bacon and Chickpea Frittata

1 onion, chopped
4 bacon rashers, chopped
1 can chickpeas, drained
Any vegetables you have on hand, for example, frozen peas, baby spinach, leftover cooked vegies
4-6 eggs, lightly beaten and seasoned with salt, pepper and nutmeg
1 cup grated cheese

Start by frying your onion and bacon for about five minutes, then add the chickpeas and other vegetables. Pour the egg mixture over the top of everything. The egg mixture should cover most of your ingredients in the pan leaving some of the ingredients poking through the top of the egg. Sprinkle the whole lot with cheese and cook it on a medium heat for several minutes until the bottom is set. Pop the frypan under the grill for a few more minutes until the top is a lovely golden brown. Be careful with the handle of the frying pan when doing this part, you don't want to burn yourself! Serve it up on its own or with salad.

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